Women's ​Kickboxing & Self-Defense

When only you can defend yourself...

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According to the National Violence Against Women Survey, 1 in 6 U.S. women has experienced an attempted or completed rape in their lifetime.  In 2005-10, the offender was armed with a gun, knife, or other weapon in 11% of rape or sexual assault victimizations.

 

At some point, you may be in a situation where only your skills stand between walking away and something much worse.  Self-defense classes have been proven to work.

 

We will teach you effective techniques to quickly neutralize any kind of attack, regardless of your age or size, or the attacker's.  Through repetition and practice, we'll also condition your mind and body to not "freeze up", but to strike back.